HomeHealthWholesome Granola Recipes - Match Foodie Finds

Wholesome Granola Recipes – Match Foodie Finds


This selfmade granola recipe is such a simple, wholesome breakfast to have available. It comes along with rolled oats, almonds, dried cranberries, and slightly maple syrup.

High your favourite breakfast smoothiessmoothie bowls, or chia seed pudding with this wholesome granola.

A yogurt parfait with granola and fruit

Finest Selfmade Granola Recipe

We’re so excited to be sharing this simple selfmade granola recipe with you at present. It’s completely sweetened with maple syrup, crunchy, and really easy to make!

Granola is a necessary merchandise for these of us which can be crunch individuals. I like topping smoothiesoatmeal recipesyogurt parfaits, and chia seed pudding with an enormous scoop of granola for a little bit of crunch.

Whereas store-bought granola is sweet, there’s something particular about selfmade granola. It’s made with only a few components and in lower than an hour to make it a easy, nutritious selfmade recipe. 

It actually is the right breakfast or snack. Actually, you’ll be able to eat it at any time of day!

Why you’ll like it!

  • Filled with Fiber: rolled oats are excessive fiber and this recipe is made with a base of quaint oats.
  • Meal Prep: this selfmade granola recipe will final for 1-2 weeks saved in a cool, darkish place.
  • Complete Grains: as a result of granola is made with the bottom of rolled oatmeal, you’re going to get a serving of entire grains, 
  • Higher than Retailer Purchased: we is perhaps biased, however selfmade granola is for positive higher than store-bought. It’s higher for you and it tastes higher too.
  • All-Pure Sweetener: this recipe requires maple syrup and no white sugar. You should use honey or maple syrup on this recipe, making it sweetened with simply pure sugars.
Granola on a baking sheet

What You Want

This wholesome granola recipe is how we like our granola- primary. It’s also a easy information so that you can make selfmade granola simply the way in which you prefer it. Right here’s what you want for our recipe:

  1. dried cranberries (dried fruit)
  2. almonds and pepitas (nuts and seeds)
  3. maple syrup (all-natural sweetener)
  4. coconut oil
  5. floor cinnamon (spices + extracts)

What we love about this granola recipe is that you should use it as a base and deviate from it by swapping out different components.

How you can Make Wholesome Granola (Fast Information)

  1. Preheat: preheat oven to 350ºF and line a baking sheet with parchment paper.
  2. Mix Substances: add rolled oats, almonds, and pepitas to the baking sheet and toss.
  3. Toss with Oil and Maple: drizzle the combination with coconut oil and maple syrup and season with cinnamon. Stir to mix to ensure all the things is coated.
  4. Bake & Toss: place the sheet pan within the bake at 350ºF for 20-25 minutes, tossing each 10 minutes.
  5. Add Dried Fruit: as soon as the granola is golden brown, take away it from the oven and add dried cranberries. Toss and let cool for quarter-hour.

fast tip!

Regulate your granola! This granola recipe can go from nearly cooked to brunt in a short time. So, be sure to toss each 10 minutes and when you hit 20 minutes, watch it like a hawk.

Ingredients for the healthy granola in a bowl

Selfmade Granola Ingredient Swaps

Rolled Oats

Quaint oats are the commonest grain used for granola. They toast splendidly and have a scrumptious nutty taste. Under you’ll discover another swaps.

  • Quinoa flakes
  • Cooked quinoa
  • Coconut Flakes

Dried Fruit

We used dried cranberries on this wholesome granola recipe. Dried fruit needs to be added after baking (or with a couple of minutes left) in order that it doesn’t burn or harden. Listed here are another tasty dried fruit choices.

  • Dried Apricots
  • Dried Cherries
  • Dried Dates
  • Dried Banans
  • Banana Chips
  • Dried Mangos
  • Dried Apples

Nuts + Seeds 

Add slightly protein and fiber to any granola recipe by including nuts and seeds. Chop them up or depart them entire. We like to make use of 1/2 cup of every.

  • Almonds
  • Walnuts
  • Cashews
  • Pistachios
  • Pecans
  • Sesame Seeds
  • Pumpkin Seeds
  • Sunflower Seeds
  • Chia Seeds
  • Macadamia Nuts

Pure Sweeteners 

As you guys know we’re all about pure sweeteners (suppose honey or maple syrup) as a result of the flavour is best and it’s higher for you. We used maple on this recipe to maintain it vegan, however try another choices beneath.

  • Maple Syrup
  • Honey
  • Agave Syrup
  • Monk Fruit syrup

Oil

Oil is essential in any wholesome granola recipe as a result of it helps bind the granola collectively in addition to crisp it up. There are such a lot of choices in the case of oil so be happy to substitute your favourite.

  • Coconut Oil
  • Olive Oil
  • Grapeseed Oil
  • Avocado Oil
  • Macadamia Nut Oil
  • Walnut Oil
  • Further-Virgin Olive Oil

Spices & Extracts

Taste up your granola by including your favourite dried spices and extracts. We saved it easy and simply added cinnamon to this granola, however you would spice issues up through the use of a few teaspoons of our DIY Chai Spices, too.

  • Ginger
  • Allspice
  • Nutmeg
  • Cardamom
  • Sea salt
  • Almond extract
  • Vanilla extract
Mixing all the ingredients for healthy granola in a bowls

Wholesome Granola Q&A

Why is granola so dangerous for you?

Retailer-bought granola is taken into account unhealthy as a result of it’s made with a lot sugar. Selfmade granola sometimes requires much less sugar and fats.

How do you make selfmade granola?

To make selfmade granola combine collectively all components after which switch it onto a baking sheet. Bake at 350ºF for 20-25 minutes, stirring each 10 minutes till golden brown.

Is it cheaper to make selfmade granola?

Granola is created from a base of rolled oats, nuts, dried fruit, oil, and a sweetener similar to maple syrup that are all cheap to purchase on their very own, making selfmade granola cheaper than store-bought.

How lengthy will selfmade granola final?

selfmade granola will final 1-2 weeks if saved in an hermetic container in a cool, darkish place.

Granola in a bowl with milk and blueberries

Favourite Retailer-Purchased Granola

Not into making your individual selfmade granola? It’s okay, we love making an attempt new packaged granola, too! We do have our favorites, so once you’re not feeling like whipping up a batch of our your individual granola, strive one among these:

Storage

Let your granola recipe cool utterly on the baking sheet. Then, switch it into an hermetic container similar to a glass container, jars, or a gallon measurement bag. Take away as a lot air as potential and retailer it in a cool, darkish place for as much as 2 weeks.

Yogurt parfait with granola

Selfmade Granola Recipe

A significantly simple selfmade granola recipe made with rolled oats, almonds, dried cranberries, and slightly maple syrup.

Prep: 10 minutesPrepare dinner: 40 minutesComplete: 50 minutes

Fats 13

Carbs 23

Protein 6

Yield 8 1x


Substances

  • 2 cups rolled oats (gluten-free if desired)
  • 1/2 cup entire, uncooked almonds
  • 1/2 cup pepitas
  • 1 teaspoon floor cinnamon
  • 3 tablespoons maple syrup
  • 2 tablespoons melted coconut oil
  • 1/2 cup dried cranberries (craisins)

Directions

  1. Preheat the oven to 350ºF and spray a baking sheet with nonstick cooking spray or line it with a chunk of parchment paper.
  2. Subsequent, add rolled oats, almonds, and pepitas to the baking sheet and toss. Then, season with cinnamon and drizzle with maple syrup and melted coconut oil.
  3. Toss all the things collectively ensuring all components are mixed and evenly coated with maple syrup and coconut oil. Unfold the granola out on the baking sheet in order that it’s a fair thickness.
  4. Bake your granola recipe at 350ºF for 20-25 minutes, stirring each 10 minutes. Be certain to maintain an in depth eye in your granola as a result of it might probably burn simply. Bake till golden brown.
  5. Take away granola from the oven after which add dried cranberries and toss. Let cool for at the very least quarter-hour earlier than consuming or storing.
  6. Retailer in an hermetic container in a cool, darkish place for as much as 2 weeks.

Ideas & Notes

  • The serving is about 1/4 cup.

Diet Information

Serving Measurement: 1/8
Energy: 231
Sugar: 6
Sodium: 27
Fats: 13
Carbohydrates: 23
Fiber: 5
Protein: 6

Writer: Lee FunkeClass: SnackTechnique: OvenDelicacies: AmericanWeight-reduction plan: Vegan

Key phrases: granola recipe, wholesome granola

Healthy granola in a bowl with blueberries and milk



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments