HomeMental HealthThe Relationship Between Happiness & Minimalism — Remedy For Black Women

The Relationship Between Happiness & Minimalism — Remedy For Black Women


The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private improvement, and all of the small selections we are able to make to develop into the very best variations of ourselves.

What’s your model of joyful? Certain, we don’t all have the identical issues in thoughts, however we do have one thing in thoughts after we consider private happiness. Becoming a member of us this week to debate how we work towards acquiring our imaginative and prescient of happiness is Rosetta Thurman, the Founding father of Completely satisfied Black Lady. Rosetta and I chatted about how happiness just isn’t about having stuff however as an alternative about doing the stuff that you simply care essentially the most about, how minimalism amplifies what we deem an important, and the way a minimalist way of living can result in us conducting goals we’d by no means thought we’d see on this lifetime.

Sources

Go to our Amazon Retailer for all of the books talked about on the podcast.

The place to Discover Rosetta

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Is there a subject you’d like lined on the podcast? Submit it at therapyforblackgirls.com/mailbox.

Should you’re on the lookout for a therapist in your space, take a look at the listing at https://www.therapyforblackgirls.com/listing.

Take the information from the podcast to the subsequent degree by becoming a member of us within the Remedy for Black Women Sister Circle group.therapyforblackgirls.com

Seize your copy of our guided affirmation and different TBG Merch at therapyforblackgirls.com/store.

The hashtag for the podcast is #TBGinSession.

Be certain that to observe us on social media:

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Our Manufacturing Workforce

Government Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas & Cindy Okereke

Assistant Producer: Ellice Ellis



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