HomeHealthy FoodEasy methods to Reduce Cabbage - Scrumptious Meets Wholesome

Easy methods to Reduce Cabbage – Scrumptious Meets Wholesome


Discover ways to reduce cabbage rapidly, simply, and safely. Comply with my step-by-step pictures and directions, together with my prime tricks to grasp your knife expertise!

shredded cabbage on a cutting board and a knife

Probably the greatest issues you are able to do to make your time within the kitchen extra environment friendly and fulfilling is to grasp fundamental knife expertise and chopping and chopping strategies.

Discover ways to reduce cabbage with this educational put up in an effort to prepare dinner selfmade meals from scratch extra rapidly and with much less stress. It’s simple when you know the way!

Remember to take a look at my different posts on Easy methods to Peel & Mince Garlic and Easy methods to Peel Tomatoes.

Why you’ll love this tutorial!

  • Much less waste: If you reduce greens accurately, there’s a lot much less waste and also you take advantage of out of your recent produce. It’s additionally extra budget-friendly than shopping for prepared cuts from the shop.
  • Safer: When you know the way to chop effectively, it’s a a lot safer course of, so don’t be intimidated!
  • Wholesome: The healthiest means you may eat is by cooking from scratch. Add your reduce cabbage to your favourite recipes for a wholesome portion of veggies. Cabbage is excessive in vitamin C and vitamin Ok, fiber and is an effective supply of calcium, magnesium, folate, and different minerals.

Elements and notes

Head of cabbage: You should use any sort of cabbage with this chopping approach – inexperienced cabbage, pink cabbage, savoy cabbage, or Chinese language cabbage (napa cabbage). Be sure that your knife is sharp and use a steady chopping board.

cabbage on a wooden cutting board

Easy methods to reduce cabbage

  • Take away any broken or browned outer leaves and rinse beneath chilly water.
  • Place the top of cabbage on a chopping board or clear work floor with the stem facet down.
  • With a pointy chef’s knife, reduce cabbage in half lengthwise, right through the core. Reduce every half in half so you might have 4 quarters.
  • Take away the triangular core by chopping into the core at an angle and eradicating it from every quarter.
  • Place the cabbage wedges, reduce facet down, on the chopping board. Use a chef’s knife to chop the quarters into skinny strips chopping cabbage lengthwise. If you wish to chop the cabbage, reduce the cabbage quarter crosswise alongside the width.
process images of cutting cabbage
process images of cutting a cabbage on a cutting board
cutting a head of cabbage using a vegetable peeler and a mandolin

Storage

In fridge

Reduce cabbage will maintain properly for round 7 days within the fridge. Place it in an hermetic container or wrap it properly in plastic to maintain it recent in order that it doesn’t dry out.

In freezer

Your prepped cabbage will freeze properly, so it’s a good way to protect this veggie. You possibly can reduce it and freeze it in a plastic bag or containers for as much as two months. For longer freezing, you may blanch it in boiling water for a few minutes, then place it in an ice tub. Pat dry after which freeze for as much as 9 months.

You possibly can add frozen cabbage proper into recipes, or let it thaw within the fridge or at room temperature earlier than utilizing.

Recipes utilizing cabbage

When you’ve mastered learn how to reduce cabbage, you’ll need to use the shredded cabbage in plenty of new recipes! Strive these favorites to take advantage of out of this scrumptious veggie:

TIPS FROM NELI’S KITCHEN

Recipe Notes and Suggestions

  • Use an extended chef’s knife to chop the cabbage. This fashion you may reduce by means of it in a single go somewhat than plenty of small cuts.
  • Be sure that your knife is sharp. Sharp knives are much less prone to slip and reduce you.
  • Take away the core of the cabbage in addition to older outer leaves as these may be harder and tougher to eat.
  • Alternatively to a knife, you would use a vegetable peeler or a mandolin to slice the cabbage.

Extra Kitchen Suggestions

How To Reduce Cabbage

Discover ways to reduce cabbage rapidly, simply and safely. Comply with my step-by-step pictures and directions, together with my prime tricks to grasp your knife expertise!

Stop your display from going darkish

Prep Time 3 minutes

Whole Time 3 minutes

Servings 1 cabbage

Energy 227kcal

  • Take away any broken or browned outer leaves and rinse beneath chilly water.

  • Place the top of cabbage on a chopping board or clear work floor with the stem facet down.

  • With a chef’s knife, reduce in half lengthwise, right through the core. Reduce every half in half so you might have 4 quarters.

  • Take away the triangular core by chopping into the core at an angle and take away it from every quarter.

  • Place the quarters, reduce facet down, on the chopping board. Use a chef’s knife to chop the quarters into slices chopping lengthwise. If you wish to chop the cabbage, reduce the cabbage quarter crosswise alongside the width.

  • Use an extended chef’s knife to chop the cabbage. This fashion you may reduce by means of it in a single go somewhat than plenty of small cuts.
  • Be sure that your knife is sharp. Sharp knives are much less prone to slip and reduce you.
  • Take away the core of the cabbage in addition to older outer leaves as these may be harder and tougher to eat.

Energy: 227kcal | Carbohydrates: 53g | Protein: 12g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 163mg | Potassium: 1544mg | Fiber: 23g | Sugar: 29g | Vitamin A: 890IU | Vitamin C: 332mg | Calcium: 363mg | Iron: 4mg

Course Ingredient

Delicacies American

Key phrase finest approach to reduce cabbage, learn how to chop cabbage

Did you make this recipe?

Use the tag #DeliciousMeetsHealthy when posting an image of your recipe, and ensure to comply with @deliciousmeetshealthy on Instagram!

Meet The Creator: Neli | Scrumptious Meets Wholesome

Welcome to my kitchen! I’m Neli Howard and the meals blogger behind Scrumptious Meets Wholesome. I began Scrumptious Meets Wholesome in 2014 whereas working in public accounting. Whereas the whole lot I did at work was very analytical and element oriented, I’ve loved cooking as a result of I get to make use of my creativity and experiment with flavors and textures of various meals.



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments