On the age of 56, Corky Stanton was sad together with his weight and its problems.

“I used to be 310 lbs. I used to be on 6 totally different drugs. I’d rise up within the morning and I used to be sore the whole lot,” he remembers. “I used to be getting arthritis all through my physique. I had a tough time even tying my footwear.”

 

The power ache and lack of mobility was robust for Corky, who had used to take pleasure in actions like backpacking.

“Is that this the top of the street of my life?” he puzzled.

He assumed that he would die younger from a coronary heart assault — and determined that he wanted to take a drastic step to get again on the street to well being.

He believed that the selection got here all the way down to surgical procedure or a significant way of life change. He selected the latter.

He found The Gabriel Technique ebook on-line and have become inquisitive about visualization.

It’s a instrument that proved to be extremely useful for Corky on his weight reduction journey.

By means of a daily visualization follow, Corky was in a position to shift his mindset round meals, change the best way that he ate, and develop an entire new self picture.

Now, Corky enjoys all kinds of meals — and continues to shed some pounds.

Corky misplaced 105 lbs in a yr… and says he feels 20 years youthful. He’s additionally again to having fun with lengthy backpacking journeys!

We rejoice Corky’s inspiring mindset shift and ongoing success!