23 Mar 31 Days of World Flavors for Nationwide Diet Month: Day 23
As we speak’s world taste involves us from a fellow registered dietitian and good friend of mine, Sharon Palmer.
Chickpeas
Chickpeas are a part of the eight neolithic founder crops of civilization. Chickpeas are a part of the normal Mediterranean weight-reduction plan, which is the founding weight-reduction plan of civilizations. And it’s additionally so versatile and scrumptious. Chickpeas are nutritious—they’re wealthy in fiber, nutritional vitamins, and minerals, plus are a superb supply of protein. They’re a good way to incorporate extra plant proteins in your weight-reduction plan.
Picture courtesy of Sharon Palmer
