HomeNutrition31 Days of World Flavors for Nationwide Diet Month: Day 22

31 Days of World Flavors for Nationwide Diet Month: Day 22


31 Days of World Flavors for Nationwide Diet Month: Day 22

It’s Nationwide Diet Month and the inspiration retains coming! In the present day’s international taste comes from Lisa Cicciarello Andrews. 

Oregano

Oregano is a Greek spice that interprets to “pleasure of the mountain”. I like its earthy style and use it steadily in Italian meals (spaghetti sauce and pizza) in addition to Mexican dishes (chili and tacos). I’ve been identified so as to add it to salad dressings, marinades and on prime of scrambled eggs! Right here’s my simple Earth Day Breakfast Recipe made with eggs and oregano.

–Lisa Andrews, MEd, RD, LD Proprietor, Sound Bites Diet, LLC Cincinnati, OH

 

 

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