HomeNutrition31 Days of International Flavors for Nationwide Diet Month: Day 24

31 Days of International Flavors for Nationwide Diet Month: Day 24


Right this moment is day 24 of my “31 Days of International Flavors” sequence in honor of Nationwide Diet Month. Right this moment dietitian and good friend Jill Weisenberger talks about her favourite world taste, basil.

Basil

Basil is a favourite herb all yr lengthy. I bought to learn about it once I went to Italy the primary time. I ate gnocchi in pesto sauce in a tiny whole-in-the-wall restaurant in Florence, Italy. I’ve been taking part in with basil and pesto ever since. Right here is my recipe for Tomato and Goat Cheese-Walnut Pesto Flatbread. I hope you take pleasure in it!

Photograph courtesy of Jill Weisenberger

–Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, creator of the free information Can I Eat That with Prediabetes?

The submit 31 Days of International Flavors for Nationwide Diet Month: Day 24 first appeared on Toby Amidor Diet.

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